AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social Media Park Ridge Weekly Events for: 8/15-8/21-Free Health Screenings with the Park Ridge WOW Van:Cholesterol Screenings: Lipid and glucose profiles by finger stick, along with blood pressure and body mass index screening. For best results, fast overnight. Sunday, 8/21, Mills River SDA Church, 2142 Jeffries Road, 8-11am. Wednesday, 8/17, Harris Teeter, 636 Spartanburg Hwy, 8-11am. PSA Screenings: No appointment required. PSA blood test for men 50 years of age or older; age 40 if father or brother had prostate cancer. $10. Monday, 8/15, Ingles Laurel Park, 1705 Brevard Road, 10am-1pm. Friday, 8/19, Citco Hendersonville, 324 S. Washington, 11am-2pm. Sunday, 8/21, Mills River SDA Church, 2142 Jeffries Road, 8-11am. Bone Density Screenings: Screening for osteoporosis. Please wear shoes and socks easy to slip off. Monday, 8/15, Ingles Laurel Park, 1705 Brevard Road, 10am-1pm. Friday, 8/19, Citco Hendersonville, 324 S. Washington Street, 11-2pm. Sunday, 8/21, Mills River SDA Church, 2142 Jeffries Road, 8-11am. Body Composition and Blood Pressure Screening: Blood pressure and blood test for diabetes. Tuesday, 8/16, Biltmore Square Mall, 800 Brevard Road, 8am-11am. Support Groups: Henderson County Stroke/Aphasia. Support group offered to stroke survivors coping with an aphasia disorder and for other individuals diagnosed with aphasia. Caregivers, family and friends are encouraged to participate as well. Call Brenda Oakley at 828.687.5261. Thursday, 8/18, Park Ridge Home Health, 895 Howard Gap Road, 3-4pm. Memory Club Support Group. Offered for people with early memory loss, and also includes the Memory Caregivers Network meeting. For more information, please call Mary Donnelly at 828.230.4143. Tuesday, 8/16, Fletcher Adventist Church, 1141 Howard Gap Rd., 10am-11am. Baby Place: Celebrate Pregnancy/Weekend Option. Pregnancy is a time to relax, reflect and prepare mentally, physically and spiritually for the transition to motherhood. This class is an exciting twist on normal childbirth class covering important labor techniques and support. Lots of laughter and fun as you learn what you need to know for the big day. Massage voucher ($65 value) included. $99. Saturday, 8/20, Park Ridge Health Duke Room, 100 Hospital Drive, 8:30am-12:30pm. http://www.parkridgehealth.org/experience-park-ridge/events

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Weekly Events for 8/8/-8/14-Free Health Screenings with the Park Ridge WOW Van: Vision Screening: Vision screenings are for near-sightedness, color acuity and macular degeneration. Friday, 8/12, Wal-mart, 50 Highlands Square, Hendersonville, 2-5pm. EKG and Blood Pressure: EKG suggested for those with cardiovascular disease, family history of heart problems, high blood pressure, smokers, and diabetics. Please wear clothing to access chest area. Tuesday, 8/10, Food Lion Hendersonville, 800 Greenville Hwy, 1-4pm. Support Group: Alzheimer's Association Henderson County Caregivers Support Group: Care for persons with dementia is available for those who can function in a social setting without their caregiver for over an hour. Please call Sally Griffin at 828.808.8635 for more information. Tuesday, 8/9, Carolina Baptist Association Office, 601 Hebron Road, Hendersonville, 10-11am. Baby Place: Childbirth Class: Eager to learn but juggling a frantic schedule? Our childbirth class is also available as a one-day session. This is the same interactive format that involves mom and dad. We'll start with ailments that can crop up during pregnancy. We'll then move on to what happens when you're in labor-including how to recognize when it starts-as well as delivery options ranging from low-intervention to natural to traditional childbirth. Finally, moms and dads will learn how to take care of their new bundles of joy. They'll also get a chance to tour the new Baby Place where they'll welcome their baby into the world. This class covers the cost of the Breastfeeding class that is held on scheduled Tuesdays at 6pm. (see breastfeeding class schedule). Bring to class 3 pillows and a baby doll or stuffed animal. Monday, 8/8, Park Ridge Health, 100 Hospital Drive, Hendersonville, 9am-4pm.http://www.parkridgehealth.org/experience-park-ridge/events

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Weekly Events for 8/1-8/7-Free Health Screenings with the Park Ridge WOW Van: Cholesterol screenings-Lipid and glucose by finger stick, along with blood pressure and body mass index screening. For best results, fast overnight. Monday, 8/2, Food Lion Mills River, 6 Cross Road, 8-11am. Thursday, 8/4, Ingles, 625 Spartanburg Hwy., 8-11am. Saturday, 8/6, Emma Elementary, 37 Brickyard Road, 8-11am. Bone Density-For osteoporosis. Please wear shoes and socks easy to slip off. Wednesday, 8/3, The Bridge at Lake Point Landing, 334 Thompson Street, 1-4pm. Support Group: I Can Cope Breast Cancer Survivors Support Group-Join other breast cancer survivors, frends and those at high risk seeking support and information. Monday, 8/1, Park Ridge Health Breast Center, 50 Hospital Drive, Suite 4B, 5:30-6:30pm. Wellness Class: Free lunch and learn on "Eating Your Weigh to a Healthy Weight". Thursday, 8/4, Park Ridge Health, 12-1pm. www.parkridgehealth.org

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Weekly Events for 7/25-7/31-Free Health Screenings with the Park Ridge WOW Van: Vision screening-Vision screenings are for near-sightedness, far-sightedness, color acuity and macular degeneration. Tuesday, 7/26, Ingles, 3643 Howard Gap Rd., 9am-12pm. EKG & Blood pressure-Monday, 7/25, Pat's Hair Design, 321 White Street, Hendersonville, 1-4pm. Body Composition & Glucose-Body fat & hydration percentages, body mass index, height and weight for overall body composition and blood test for diabetes and blood pressure. Thursday, 7/28, Body Shop, 580 Upward Road, Hendersonville, 1-4pm. Baby Place: Experience the Baby Place-See our new facility and all it has to offer as well as ask questions about delivering here. Monday, 7/25, Park Ridge Health, 100 Hospital Drive, Hendersonville, 6-7pm. Community Event: Bele Chere 5K-The Asheville Track Club expects over 1,500 runners to toe the line for our 32nd race as part of the Southeast's largest free outdoor festival. Presented by Southeastern Sports Medicine. Saturday, 7/30, McCormick Field, 7:30-9am. http://www.parkridgehealth.org/experience-park-ridge/events

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Weekly Events for 7/18-7/24 Free Health Screenings with the Park Ridge WOW van: Cholesterol Screening-Lipid and glucose profiles by finger stick along with blood pressure and body mass index screening. For best results, fast overnight. Monday, 7/18, Fletcher Valley Foods, 1151 Naples Road, 8-11am.PSA Screenings-No appointment required. Blood test for men 50 years of age or older; age 40 if father or brother had prostate cancer. $10. Wednesday, 7/20, CVS, 3450 Hendersonville Road, 10am-1pm. Thursday, 7/21, Hair Gallery, 1038 Greenville Hwy, 9am-12pm. Free Bone Density Screenings-Bone Density screenings for osteoporosis. Please wear shoes and socks that are easy to slip off. Wednesday, 7/20, CVS, 3450 Hendersonville Road, 10am-1pm. Thursday, 7/21, Hair Gallery, 1038 Greenville Hwy, 9am-12pm. Lunch and Learn: Spinal Effects of Aging. Free and open to the public, with lunch served. Stephen Rees, M.D., board-certified in Pain Management and Physical Medicine with Carolinas Center for Advanced Management of Pain will be speaking on "Spinal Effects of Aging." Space is limited, so please reserve your space by calling 828.687.3947. Tuesday, 7/19, Park Ridge Health at Laurel Park, 1881 Pisgah Drive, 12-1pm. Support Group: Henderson County Stroke/Aphasia Support Group. Offered to stroke survivors coping with an aphasia disorder and for other individuals diagnosed with aphasia. Caregivers, family, and friends are encouraged to participate as well. Please call Brenda Oakley at 828.687.5261. Thursday, 7/21, Park Ridge Home Health, 895 Howard Gap Rd., Fletcher, 3-4pm. http://www.parkridgehealth.org/experience-park-ridge/events

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Weekly Events for 7/11-7/17 Free Health Screenings with the Park Ridge WOW Van: Cholesterol Screenings-Lipid and glucose profiles by finger stick along with blood pressure and body mass index screening. For best results, fast overnight. Tuesday, 7/12, Saluda Senior Center, 64 Greenville Street, 8-11am. Wednesday, 7/13, Fresh Market Hendersonville, 213 Greenville Highway, 8-11am. Saturday, 7/16, Biltmore Town Square, 2 Town Square Blvd, 9am-12pm. Support Groups:"I Can Cope" Breast Cancer Survivors Support Group. Monday, 7/11, Park Ridge Health Breast Center, 50 Hospital Drive, Suite 4B, Hendersonville, 5:30-6:30. Alzheimer's Association Henderson County Caregivers Support Group. Tuesday, 7/12, Carolina Baptist Association Office, 601 Hebron Road, 10-11am. Wellness Classes: Chronic Disease Management Program. Tuesday, 7/12, Park Ridge Health Cafeteria, 100 Hospital Drive, 2:20-5pm. Baby Place classes: Celebrate Pregnancy. Saturday, 7/16, Park Ridge Health, 100 Hospital Drive, 8:30-12:30. http://www.parkridgehealth.org/experience-park-ridge/events

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Health Weekly Events for 7/4-7/10 Free Health Screenings with the Park Ridge WOW Van: $10 PSA Screening-No appointment needed. PSA blood test for men 50 years of age or older; age 40 if father or brother had prostate cancer. Wednesday, 7/6, Walmart Hendersonville, 50 Highlands Square Drive, 1-4pm. Free Bone Density Screening-Bone Density Screening for osteoporosis. Please wear shoes and socks that are easy to slip off. Wednesday, 7/6, Walmart Hendersonville, 50 Highlands Square Drive, 1-4pm. Free EKG and Blood Pressure Screening-Electrocardiogram and blood pressure screening for cardiac irregularities. Thursday, 7/7, Ingles Fletcher, 6000 Hendersonville Road, 1-4pm. Free Body Composition and Blood Pressure Screening-Blood pressure, body fat and hydration percentages, body mass index, height and weight for overall body composition. Saturday, 7/9, Deaverview Apartments, Asheville, 275 Deaverview Road, 1-4pm.

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AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Health Weekly Events for 6/27-7/3Free Health Screenings with the Park Ridge WOW Van: $10 PSA Screening-No appointment required. PSA blood test for men 50 years of age or older; age 40 if father or brother had prostate cancer. Wednesday, 6/29, CVS Hendersonville, 1604 Four Seasons Blvd., 9am-12pm. Free Bone Density Screening-Bone Density Screening for osteoporosis. Please wear shoes and socks easy to slip off. Wednesday, 6/29, CVS Hendersonville, 1604 Four Seasons Blvd., 9am-12pm. Free EKG and Blood pressure. Tuesday, 6/28, Dollar Tree Hendersonville, 100 Highland Square Drive, 2pm-5pm. Experience the Baby Place-Baby Place tour. Monday, 6/27, Park Ridge Health, 100 Hospital Drive, 6-7pm. Free Lunch and Learns: "ABC's of Cardiac Testing"-Cyril Abrams, M.D., will present. Tuesday, 6/28, Park Ridge Health Duke Room, 100 Hospital Drive, Hendersonville, 12pm-1pm. "Introduction to Creation Health Series"-This lunch and learn is a free event introduction to the class series. Discover the 8 timeless principles for living life to the fullest. Thursday, 6/30, Park Ridge Health Duke Room, 100 Hospital Drive, 12-12:30pm. http://www.parkridgehealth.org/experience-park-ridge/events

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPark Ridge Health-Event Summary for 6/20-6/26-Free Health Screenings with the Park Ridge WOW Van: Bone Density Screenings-For osteoporosis. Please wear shoes and socks that are easy to slip off. Thursday, June 23, First Congregational Church, 1735 Fifth Avenue W, Hendersonville. 1pm-4pmBody Composition and Glucose Screening. Body fat and hydration percentages, body mass index, height and weight for overall body composition. Blood and glucose testing for diabetes. Fasting preferred, but not required. Monday, June 20, Hendersonville Food Co-op, 715 S. Grove Street, Hendersonville. 9am-12pm.Body composition and Blood Pressure Screenings. Blood pressure, body fat and hydration percentages, body mass index, height and weight for overall body composition. Friday, June 24, Mills River Town Hall, 5046 Boylston Hwy., 2pm-6pm.$10 PSA Screenings. No appointment required. PSA blood test for men 50 years of age or older, age 40 if father or brother had prostate cancer. Thursday June 23, 1st Congregational Church, 1735 Fifth Ave. W, Hendersonville. 1pm-4pm. Sunday, June 26, Tryon SDA Church, 2820 Lynn Road, 12-5pm.http://www.parkridgehealth.org/experience-park-ridge/events

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social Media Park Ridge Health - Event Summary for 6/13-6/19/11Free Health Screenings with the Park Ridge Health WOW van:Free Cholesterol ScreeningsLipid and Glucose Profiles by finger stick, along with blood pressure and body mass index screening. For best results, fast overnight.Tuesday, June 14Ingles8 a.m.-11 a.m., 6478 Brevard Road, EtowahThursday, June 16Opportunity House8 a.m.-11 a.m., Asheville Highway, Hendersonville$10 PSA ScreeningNo appointment required. PSA blood test for men 50 years of age or older; age 40 if father or brother had prostate cancer.Saturday, June 18W.C. Reid Center8 a.m.-11 a.m., 133 Livingston Street, AshevilleFree Bone Density for Men and WomenBone density screening for osteoporosis. Please wear shoes and socks that are easy to slip off.Wednesday, June 15The Bridge at Lake Point Landing1 p.m.-4 p.m., 334 Thompson Street, HendersonvilleFree Body Composition and Glucose Screening for Men and WomenBody fat and hydration percentages, body mass index, height and weight for overall body composition. Blood glucose testing for diabetes. Fasting preferred, but not required.Monday, June 20Hendersonville Food Co-op9 a.m.-noon, 715 S. Grove Street, HendersonvilleFree Support GroupsAlzheimer's Association's Henderson County Caregivers Support GroupJune 14, 10 a.m.Carolina Baptist Association Office (601 Hebron Street, Hendersonville)Support group to those offered to those providing care for Alzheimer's and other dementia conditions. Care for persons with dementia is available for those who can function in a social setting without their caregiver for over an hour. Call Sally Griffin at 828.808.8635.Henderson County Stroke/Aphasia Support GroupJune 16, 3 p.m.Park Ridge Home Health Office-Howard Gap Rd., FletcherSupport group offered to stroke survivors coping with an aphasia disorder and for other individuals diagnosed with aphasia. Caregivers, family, and friends are encouraged to participate as well. Please call Brenda Oakley at 828.687.5261.The Baby Place EventsChildbirth Class - $90 per coupleJune 13 (9 a.m.-4 p.m.)Eager to learn but juggling a frantic schedule? Our one-day childbirth class offers an interactive format that involves both mom and dad. We'll start with ailments that can crop up during pregnancy. We'll then onto what happens when you're in labor - including how to recognize when it starts - as well as delivery options ranging from low-intervention, to natural, to traditional childbirth. Finally, moms and dads will learn how to take care of their new bundles of joy.They'll also get a chance to tour the beautiful Baby Place facility, where they'll welcome their baby into the world. To register for this class or for more information, please call 828.681.BABY (2229) or visit http://www.parkridgebabies.com.Celebrate Pregnancy/Weekend Option - $99June 18, 8:30 a.m.-12:30 p.m.Pregnancy is a time to relax, reflect and prepare mentally, physically and spiritually for the transition to motherhood. This class is an exciting twist on a normal childbirth class covering important labor techniques and support. Lots of laughter and fun as you learn what you need to know for the big day. Massage voucher ($65 value) included. To register for this class, or get more information, please call 828.681.BABY (2229) or visit http://www.parkridgebabies.com.

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaThe 2011 Wheel Ride for Food will be this Saturday at Carrier Park. Mark your calendars and make plans to ride in our half-metric, metric Century, and 100-mile Century Ride. Additional details for the ride can be found at Then hang out and enjoy the Mountain Sports Festival where there's plenty of music, food and outdoor adventure sports to go around!

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaPregnancy is a time to relax, reflect and prepare mentally, physically and spiritually for the transition to motherhood. This class is an exciting twist on normal childbirth class covering important labor techniques and support. Lots of laughter and fun as you learn what you need to know for the big day. Bonus massage voucher ($65 value) included. $99. May 21, 8:30am-12:30pm.

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaHigh Fructose Corn Syrup: Weight Gain Through DeafnessWednesday, 12-1, Park Ridge Health Duke RoomJeremy will reveal how the body communicates when its hungry and full. It is through this complex system of chemical communication that high fructose corn syrup essentially makes the body deaf to critical signals, resulting in weight gain. He'll discuss the effects of corn syrup help you learn how to consume less of it!100 Hospital DriveHville

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social Media"Parker" the bear, created by Heidi Mayfield will be unveiled at the Bearfootin' Public Art Premier May 6 at the Hendersonville courthouse. Take pics of yourself with Parker, post to the Park Ridge FB wall and be entered to win 1 of 5 $50 gas cards! You have through October, so practice your bear hug!

AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social MediaFree Health Screenings:Body composition: Thursday, 11-2, Ingles Hville, 3643 Howard GapBone Density: Thursday, 8-12, Pisgah Manor Health CareEKG & Blood Pressure: Monday the 25th, 11-2, Dollar General Mills RiverHenderson County Stroke/Aphasia Support Group: Thursday, 3pm, Park Ridge Home Health.www.parkridgehealth.org

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Fine artist Cindy Walton evolves an ethereal, emergent style in a series of abstraction and cold wax paintings evoking a timeless pathos and elegant sensibilityASHEVILLE, N.C. - Cindy Walton, fine artist, may be known for bold, emotive impressions and sweeping, color-carved landscapes, but reveals yet another layer of talent and meaning in a new series of finely executed abstraction and cold wax paintings with unsurpassed elegance and intricate detail.Walton's�"Red in the Morning," 2011Walton is the featured artist at Asheville Gallery of Art from April 1-30, 2011. An opening reception in her honor will be Friday, April 1, from 5-8 p.m.Within the past year, Walton’s introduction of the cold wax medium - consisting of a beeswax paste mixed with oil paints for a matte, layered texture - into her repertoire as an artist and instructor has generated a furor of interest among discerning collectors and experts. The first public showing of Walton’s work in this medium debuted in September 2010 at the Cotton Mills Studios, where she was a guest artist. In the six month interim, the demand for Walton’s works has increased, and her technique workshops for artists have sold out.Inspiration and method evolve the creation of an original piece.“These paintings are small format, intimate, jewel-like treasures,” says Walton. The technique is ancient in origin, and can be traced to early civilizations as a fine art application. Often confused with encaustic wax painting, cold wax mediums are not heated to produce the delicately textured effect, but instead are applied with knives or other tools and layered for unique visual appeal.“The detail is really exquisite. This medium gives a three-dimensional quality to a two-dimensional surface,” she explains. “It’s very interesting to see.”Fine Artist Cindy WaltonAttend "Abstraction and Cold Wax," and meet featured artist Cindy Walton at Asheville Gallery of Art at the Opening Reception Friday, April 1, from 5-8 p.m., at 16 College Street, Asheville. The exhibit will be displayed in the gallery from April 1-30, Monday through Saturday from 10 a.m.-5 p.m., and Sundays from 1-4 p.m.For more information on Cindy Walton, fine artist, see her web site at http://www.cindywalton.com/, email her directly at info@cindywalton.com, or call for a private studio visit at (828) 251-1499. Sherri L. McLendon is a freelance writer in Weaverville. She can be reached at http://www.sherrimclendon.com. AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social Media

Matthew Westerman has opened up a space on Fairview Rd. where people can learn the benefits of restructured water. Restructuring water separates it into two parts; one is more acidic, giving it antibacterial properties, making it good for things like cleaning and sterilizing surfaces without harsh chemicals. The other part is more alkaline and provides important antioxidant properties when you drink it. Matthew offers free demonstrations at The Water Corner Monday through Friday between 3:30 and 7:00 pm. In just a few minutes, he'll explain the benefits of restructured water and show you exactly how it works. Here's a little bit of what Matthew has to say about the water: "This water is micro-clustered(allowing greater absorption of minerals and oxygen and increase in the rate of 'acidic waste' being removed from the body). It is high in bio available alkaline minerals(which aid our bodies' ability to perform numerous biological functions) and has a high concentration of much needed anti-oxidants in the form of "free" electrons. I have always sought a simple method of giving my body what it needs to stay healthy and fight disease and when I found this, I tried it,and knew that I wanted to share it with as many people as possible. So I opened The Water Corner. I am now 38 and feeling younger everyday. The first thing I noticed was relief from early carpal tunnel and then more energy and clarity.At The Water Corner we share water and information about the properties of other water people are drinking everyday and a little bit about how our bodies work.This technology originated in Japanese hospitals in 1974 and has finally made it's way to the US .Millions of people around the world have been enjoying the benefits of drinking Alkaline Ionized Water and now you can too."In addition to offering demonstrations and information, The Water Corner offers a water club, allowing you to come by and purchase water for use at home or in your office. Every month some of the proceeds from the sale of the water go to a different charity; stop by this month and you'll be helping out Helpmate, a local organization that offers services to abused women and their families.On a more personal note, I'm a skeptic about almost everything, but it's hard to argue with the evidence I've seen and the clear, concise information Matthew offered when I visited the store. The water is worth drinking for flavor if nothing else; it has a crisp, clean taste, like something out of a high mountain spring. The Water Corner is located at 802 Fairview Rd in Asheville, right next to the Bikram Yoga Studio across from the Bi-Lo shopping center. Visit Matthew's web site at www.idrinkthewater.com, give him a call at (828) 335-1225 or email him at idrinkthewater@gmail.com for more information or if you have any questions.AskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social Media

Lots of things happening at the SEC Asheville, check it outSaturday, February 2610:00amHealing Arts Expo ~ Raising Health, Wealth & Wholeness FundraiserSunday, February 272:30pmSilent Darshan (Meditation) with Charlie7:00pmSpiritual Undertones- Singer Songer Writer Workshop w/AsherMonday, February 2811:00amTotally Awesome QiGong & Meditation with Pheonyx Roldan6:00pmLaughter Yoga with Lisa Harris7:45pmFeldenkrais Method/Anat Beniel Method Healing Movement with Lara Polsky GilleaseTuesday, March 110:00amDivine Energy Share with Frank Connally5:30pmFlowy Yoga with Frank Connelly7:30pmKirtan with Sangita DeviWednesday, March 211:00amTotally Awesome QiGong & Meditation with Pheonyx Roldan7:00pmInterplay Asheville at the SECAskAsheville - Asheville Twitter - Asheville Blog - Asheville Videos - Asheville Social Media